Educational Content Only
Kinetixis is an educational resource. The information, content, and materials provided on this website are intended solely to educate and inform about topics related to movement, flexibility, nutrition, and wellness. This content is not medical advice.
Not a Medical Service
Kinetixis is not a medical service, healthcare provider, or healthcare facility. We do not provide medical consultations, diagnoses, or treatment recommendations. The information on this site does not diagnose, treat, cure, prevent, or mitigate any disease or medical condition.
No Personal Recommendations
Kinetixis does not provide personal medical recommendations or health advice tailored to your individual circumstances. The general information presented reflects knowledge applicable to many people, but individual needs vary significantly based on age, health status, medical history, medications, and other factors.
Consult Healthcare Professionals
If you have specific health concerns, medical questions, or are considering changes to your physical activity or nutrition:
- Consult with a qualified healthcare professional
- Speak with your doctor before beginning new exercise programs, especially if you have existing health conditions
- Seek guidance from registered dietitians for personalized nutrition advice
- Contact appropriate medical professionals for any health concerns
Diversity of Approaches
Kinetixis acknowledges the diversity of approaches to health and wellness. There is no single "right" approach that applies to all individuals. What works for one person may not work for another. The information on this site represents general knowledge, not universal prescriptions.
Individual Responsibility
You are responsible for:
- Evaluating the relevance of any information to your specific situation
- Seeking appropriate professional advice before taking action based on this content
- Understanding that applying information from this site is done at your own risk
- Making informed decisions about your health in consultation with qualified professionals
No Liability for User Actions
Kinetixis disclaims any liability for actions taken or not taken based on the information provided on this site. Any decisions you make regarding your health are your responsibility. We are not liable for any damages, losses, or adverse outcomes resulting from the use or misuse of information on this site.
Changes and Accuracy
While we strive to provide accurate information, we make no guarantees regarding the accuracy, completeness, or timeliness of content. Scientific understanding evolves, and information on this site may be updated periodically. The most recent information should not necessarily replace professional medical judgment.
Specific Conditions
If you have any of the following, seek professional medical guidance before making changes to your activity or nutrition:
- Chronic health conditions
- Recent injuries or surgeries
- Cardiovascular concerns
- Joint or bone conditions
- Balance or coordination issues
- Mental health concerns
- Nutritional restrictions or allergies
- Medications that may interact with dietary changes
Age-Specific Considerations
While Kinetixis focuses on active living beyond forty, age is only one factor in health considerations. Individual variation is significant. Older adults, younger adults, and everyone in between should consider their personal health status and consult professionals as appropriate for their situation.
Emergency Situations
If you experience chest pain, severe shortness of breath, dizziness, severe pain, or any other emergency symptoms, seek immediate medical attention by calling emergency services or going to the nearest emergency room. Do not rely on this website for emergency medical guidance.
Third-Party Information
If this site includes links to or references to third-party resources, Kinetixis is not responsible for the content, accuracy, or practices of those external sources. Review third-party sites' disclaimers and terms carefully.
Contact Us
If you have questions about this disclaimer or the nature of our content, please contact us:
Kinetixis
14 Regent Street
London, SW1Y 4PZ
United Kingdom
Email: [email protected]
Phone: +44 20 7946 0876
Last updated: February 2026